Dee Finney's blog
start date July 20, 2011
today's date October 26, 2012
page 351
TOPIC: HEALTH TIPS FROM THE READER'S DIGEST
10-26-12 - DREAM - I was working all night, compiling health tips from the
Reader's Digest and small booklets that get distributed for free from drugstores
and other health establishments.
It was rather fun, because it one scene, there was actually a little goldfish
swimming around in the lines of the text.
In another scene where I picked up some small booklets, there was a blonde
woman who stood up in the front seat and introduced herself to me. She was
really a pleasant person, and she liked all this information in brief
statements.
****************
Learn the
latest health news
along with easy ways to adopt a healthy lifestyle:
From diet and weight loss tips to
advice on managing and preventing diabetes, ...
www.rd.com/
From health to
home, money to food, family, travel, work, holidays and
more, Reader's
Digest focuses
on simple tips and
time-saving insights to help make life ...
www.rd.com/health/wellness/37-stress-management-tips/
Stress is a
fact of life, but being stressed out is not. We don't
always have control over what happens to us, says Allen
Elkin, Ph.D., director of the Stress ...
www.readersdigest.com.au/healthsmart
Get useful tips ,advice
and stories for a healthy lifestyle
including healthy eating,
fitness, ... Food
pairings with health benefits ... LIFE Reader's
Digest Magazine ...
This
compendium of brief facts on health,
safety, and fitness is divided into chapters covering
broad subject areas: diet and nutrition, looking your
best, your ...
It is
important to recall that our brain does not operate in
isolation from the rest of the body. Rather, the human
body operates as a symphony, producing a ...
5 Helpful
Food & Health
Tips -
Feel and look great | Reader's
Digest Asia.
www.readersdigest.co.nz/healthsmart
Get useful tips ,advice
and stories for a healthy lifestyle
including healthy eating, ...Top tips for
hair removal ... Contribute
to Reader's
Digest We
Pay up-to $350 ...
mybestyou.com/
Daily Tips on Health,
Beauty, Food, and More. ... sunscreen
toned arms weight loss work workout. © 2011 The Readers
Digest Association,
Inc. | Terms of Use.
www.self-learner.com/7-random-health-tips/
I've just
returned from a 31-day trip to Asia (South Korea and
Taiwan) and thought I'd share some health
tips I
found in an article, Forty 5-Minute Health Fixes, ...
When travelling by
plane, there is the potential of getting sick due to airborne
illnesses or other ailments that can leave you feeling fatigued.
Make air travel a ...
Vacations are supposed
to calm you down, but it's easy to get sick and stressed amid all
the hubbub of traveling. Don't let this happen to you! Read these
articles ...
www.rd.com/health/wellness/learn-healthy-breathing/
Soothe stress, anxiety,
and illness with the proper technique.
www.rd.com/food/
Find our favorite healthy recipes
and cooking tips from
the best cookbooks, food blogs, and websites to make cooking faster
and easier.
www.rd.com/slideshows/10-tips-for-healthy-whiter-teeth/
Not only do the 32
nuggets in your mouth help you talk and chew, they can make or break
your appearance. Here are 10 secrets for keeping your pearly whites ...
www.rd.com/videos/back-to-school-health-tips-517468020
Dr. Natasha Withers
shares her back to school health prep
check list and tips for
parents.
www.rd.com/.../13-tips-to-increase-your-familys-happiness-and-healt...
13 Tips to
Increase Your Family's Happiness and Health.
Happy families ... cheerful
home. By Reader's
Digest Editors ... on
the seesaw. This kind of outing allows parents to model healthy behavior,
get exercise, and spend time with their kids.
www.rd.com/videos/bone-health-tips-for-mature-adults-517489577
Kelly Wolf of
PeopleFirst Homecare and Hospice explains the importance of bonehealth and
provides tips on
how to stay healthy.
Items 1 - 10 of
426 – Food & Diet Tips for
Diabetics ... Healthy
Tips for Eating Fast
Foods ... for
anecdotes and jokes that we print in the Reader's
Digest Magazine ...
Items 1 - 10 of
120 – Keep your
first-aid kit in a cool, dry place, locked away from children and
replenished as necessary. Include a first-aid manual and useful ...
www.rd.com/.../suzanne-somers-bombshell-sex-health-tips-5173607...
Suzanne Somers hits
Times Square, where the seemingly ageless
actress discusses her
latest book, 'Bombshell,' and also dispenses health and
sex advice to ...
www.rd.com/home/
These home tips will
have you reaching for the roll every time you're… ... Plumbers
give us the scoop on the main culprit for clogged pipes, tips on
do-it-yourself ...
www.rd.com/health/healthy.../eat-smart-when-dining-out-20-tips/
20 ways to stick to your health goals
while eating out.
www.rd.com/cartoons/
Facebook Reader's
Digest. 1.16M. Twitter Reader's
Digest. RD Pinterest. RD Advertisement 300X250. Funny Photo. 9
Funny Monuments That Are Larger Than ...
www.rd.com/slideshows/7-healthy-family-dining-tips/
Sharing your healthy lifestyle
goals with your family holds benefits for everyone but it's not
always easy. Here's how to get your family on board.
www.rd.com/all-topics/
Sweepstakes. Follow Us.
Facebook Reader's
Digest. 1.16M. Twitter Reader's
Digest · RD
Pinterest · RD Advertisement 300X250 ...
www.rd.com/digestdiet/
What Is the Digest Diet?
Editor Liz Vaccariello reveals the breakthrough science behind the Digest Diet
and its healthy weight-loss
plan. >> ...
www.readersdigest.ca › Tag
Kitchen Cabinet Cures
for Diabetes. When you're feeling low, you don't necessarily need to
go to the pharmacy every time. This article outlines some ...
According to the World Health Organization
(WHO) Oral health is
a state of being free from chronic mouth and facial pain, oral and
throat cancer, oral sores, birth ...
6 Ways to Relieve
Anxiety. Feeling anxious? You're not alone. For the one in ten
Canadians diagnosed with an anxiety disorder, worry can intensify to
the point ...
www.rd.com/slideshows/7-healthy-family-dining-tips/
Sharing your healthy lifestyle
goals with your family holds benefits for everyone but it's not
always easy. Here's how to get your family on board.
www.rd.com/all-topics/
Sweepstakes. Follow Us.
Facebook Reader's
Digest. 1.16M. Twitter Reader's
Digest · RD
Pinterest · RD Advertisement 300X250 ...
www.rd.com/health/wellness/15-diabeticfriendly-snacks-tips/
“Don't eat between
meals.” If you've ever heard that advice, you might want to take it
with a grain of salt. If you go more than four or five hours between
meals, ...
www.rd.com/customer-care/
It is the Reader's
Digest mission to
create products that inform, enrich, entertain and inspire people of
all ages and cultures around the world. We are.
www.rd.com/health/.../healthy-cholesterol-tips-how-to-lower-choleste...
Tips on managing
high cholesterol and keeping your heart healthy.
www.rd.com/medicare/
... government health insurance
for seniors, Reader's
Digest reviews what
you ...figuring
out whether Medicare Advantage is right for you, plus tips for
finding a ...
www.readersdigest.ca › Tag
10 Air Travel Health
Tips. When travelling by plane, there is the potential of
getting sick due to airborne illnesses or other ailments that can
leave you feeling ...
You many not realize it,
but your house is hazardous to your health.
Insect droppings, dust mites, bacteria-laden sponges, spoiled food –
all contribute to a ...
Some people really look
after their nails, while others couldn't care less. Whether or not
you're the manicure type, though, you'll want to seek some help when ...
500 Of The Most
Important Health
Tips You'll Ever
Need - Clearance Your one-stop reference source for all of your
healt.
www.rd.com/breakfast/
We asked top health pros
to sift through the year's most promising research news for the one
change… >> 5 a Day: Best Fruit Tips for
a Long Life. Chances are ...
www.rd.com/health/beauty/14-tips-for-strong-and-healthy-nails/
Nails make it easier to
pick up small things, clean a frying pan, and scratch an itch. They
also provide an external sign of your health,
with weak, brittle nails often ...
www.rd.com/advice/saving-money/
Follow these tips to
pick great wines for less. >> How to Eat Well for Less. Buy the best
when it makes a difference, and fill the rest of your grocery cart
with ...
www.rd.com/ebooks/
The Digest Diet. Reader's
Digest eBooks
Library—Fun at Your Fingertips! Don't have an eReader? Download the
Kindle or Nook software to read our ebooks on ...
www.rd.com/submit-joke/
Send us a joke,quote or
a funny true story and you may see it published on ReadersDigest.com
or in Reader's
Digest Magazine.If
your joke is selected for the ...
www.rd.com/slideshows/7-tips-for-the-best-sleep-ever/
Want to claim the best
sleep ever? Check out these surprising new tips to
help you get the rest you crave and sleep better tonight. By Leslie
Barrie from Health ...
www.rd.com/contact-us/
Want to share your
thoughts about something you read in Reader's
Digest magazine or
on rd.com? We'd love to hear from you! Email us at letters@rd.com.
Sign up to our
newsletter for more useful tips,
delivered straight to your inbox. ...Reader's
Digest Editor Liz
Vaccariello reveals the science behind the Digest ...
www.readersdigest.co.za/health-and-wellbeing
5 ways to cure the
hiccups. Hiccups always seem to come at the most inconvenient time.
Here's five easy ways to rid yourself of those annoying hiccups.
Items 1 - 10 of
142 – Reader's
Digest Asia tips and
advices on health care.
Discover new medical breakthroughs and advance researches on health treatment
and ...
www.rd.com/eating-healthy/
Make healthy eating
a part of your life with our easy and healthy recipes.
Find low-calorie, nutritious meal ideas for the whole family
that will keep your energy ...
www.rd.com/slideshows/3-tips-to-eating-beef-and-staying-healthy/
Learn how to enjoy lean
beef with these tips from
The Doctors.
www.rd.com/health/healthy.../8-meal-planning-tips-for-healthy-eatin...
Try these smart
strategies for weight and blood glucose control.
www.rd.com/health/.../dr-ozs-5-tips-for-a-heart-health-and-happiness...
Mehmet Oz, director of
the Cardiovascular Institute at Columbia University-New York
Presbyterian Hospital in New York City, may be a renowned heart
surgeon, ...
www.rd.com/health/rethink-what-you-drink/
By Janet Majeski Jemmott
from Reader's
Digest | February
2008 ... Council
(NRDC), a nonprofit organization devoted to protecting health and
the environment.
www.rd.com/losing-weight/
Get dieting and weight
loss tips and
advice to help keep you motivated. Learn abouthealthy eating,
foods that boost metabolism, and get realistic diet ideas.
Feed your hair by eating
a healthy diet.
The condition of your hair depends on the internal state of your
body. A diet that is adequate in vitamins and minerals ...
5 Helpful Food & Health
Tips - Feel and look
great | Reader's
Digest Australia.
Items 1 - 10 of
229 – Medical Health.
Find the latest medical information on commonhealth issues,
questions and concerns including diseases and allergies.
origin-www.rd.com/
From health to
home, money to food, family, travel, work, holidays and more, Reader's
Digest focuses on
simple tips and
time-saving insights to help make life ...
www.rd.com/health/.../quick-tips-for-healthy-hair-and-strong-nails/
Add these tricks to your
beauty routine for great hair and nails.
www.rd.com/ways-to-save/
Easy Cooking Tips ·
Breakfast Recipes · Dinner Recipes · Dessert Recipes · All Easy... Reader's
Digest investigates
the shocking ways we overpay up to thousands of dollars ... Keep
your budget and health in
check with these insider secret…
www.rd.com/health/diet.../summer-vacation-healthy-tips-for-trips/
When many of us take a
vacation, more than anything, we seek to relax. We spend long, lazy
days on a beach chair or in a hammock and socialize the night ...
www.rd.com/slideshows/9-stayhealthy-tips-for-the-holidays/
'Tis the season to be
jolly--and to gain weight. Use these tips to
maintain your healthydiet
and stay active through this time of temptation.
www.rd.com/health/healthy-eating/5-tips-for-a-healthy-bbq/
This year, lighten up
your BBQ menu without sacrificing flavor. Here are 5 easy tips to
eat healthy this
BBQ season.
www.rd.com/health/diet-weight.../easy-ways-to-lose-weight-50-ideas/
But you also know that
most diets and quick weight-loss plans have about as much substance
as a politician's campaign pledges. from Stealth Health ...
www.rd.com/health/15-tips-for-preventing-osteoporosis/
Low-fat and skim milk,
nonfat yogurt, and reduced-fat cheeses (except cottage cheese) are healthy sources
of the calcium you need to build strong bones.
Items 1 - 10 of
164 – We had such
a good time judging our Pet Photo Contest, we thought we'd share
some of the photos. Here are just a few that made us smile of ...
If you're facing a
beauty emergency and can't dash to the nearest cosmetic counter,
don't panic. Help is at hand - in your own home. Here are six weird
beauty ...
Once upon a time,
staying a healthy weight
was easy. It could be summed up by the phrase “calories in equal
calories out”. To lose weight you simply had to ...
Eat Meals Together as a
Family. Experts say that families reap enormous emotional benefits
when its members regularly eat meals together: Family ...
5 Natural Beauty
Products for Women. Buy them for yourself, or give them as a gift.
These nature-friendly products will breathe new life into skin and
hair, and ...
www.rd.com/health/fitness/25-easy-and-fun-fitness-tips/
You don't have to climb
Mount Everest to get fit; you can do it right in your own
neighborhood. Recent research shows that getting 30 minutes a day of
any type ...
www.rd.com/advice/parenting/back-to-school-safety-tips/
By Christine Many from Reader's
Digest ... To
help you keep your kids free from harm, here are some safety tips from
SAFE KIDS, the Consumer Product Safety ...
www.rd.com/home/stupid-criminals/
... guide
after botching these jobs. Here are some tips they
could have used. ... tipsthey
could have used. By Andy Simmons from Reader's
Digest | July 2008 ...
www.rd.com/slideshows/10-secrets-for-healthier-grocery-shopping/
Most additives aren't
known to be harmful (although the health effects
of some ..... I
APPRECIAT THE TIPS NOW
I CAN TELL MY DAUGHTER ABOUT THIS SITE ...
www.rd.com/beauty-tips/
Learn simple ways to
look your best from Reader's
Digest editors and
experts in ...Beauty
is only skin-deep, but the importance of healthy skin
goes a lot deeper.
www.rd.com/health/diet.../50-weight-loss-secrets-and-slim-down-tips/
This is not a diet — or
a rigorous exercise program. (Nobody can stick to those for long.)
Instead, it's a simple way to make weight loss a natural part of the
life ...
Go on a white-teeth
diet. If you're quaffing red wine and black tea, or smoking
cigarettes or cigars, expect the results to show up as not-so-pearly
whites.
Melatonin. "Take a
melatonin tablet! Its safe, our body produces it, sometimes we need
a little extra. You will sleep like baby!" -Bonnie Marks According
to the ...
7 Ways to Give Your Arms
a Workout. Looking to shape your arms but can't find the time? Try
sneaking these simple exercises into your daily routine and you'll ...
Whether you need to lose
weight or you're just tired of leaving the dinner table feeling as
if you've swallowed a beach ball, the following health-boosting tips will ...
Exfoliate Your Skin.
Exfoliate a minimum of three times per week. Once per day is even
better, especially if your skin is excessively dry. The exfoliation
process ...
www.rd.com/health/healthy-eating/cutting-back-on-bad-carbs/
Reach your healthy weight
goal with these smart carb tips. ... Both
might be categorized as carbs, but their benefits are on opposite
ends of the health spectrum.
www.rd.com/health/wellness/5-mythbusting-sleep-tips/
There's enough
conflicting advice on sleep out there to keep even the sounded
snoozers among us awake at night. So who's right? The folks at
Prevention.com ...
www.rd.com/health/wellness/cell-phone-safety-tips/
The recent report by the
International Agency for Research on Cancer (IARC) about the
potential connection between cell phone use and cancer is big news
to ...
www.rd.com/true-stories/love/
Love brought him back.
>> See More. Follow Us. Facebook Reader's
Digest. 1.16M. Twitter Reader's
Digest. RD Pinterest. RD Advertisement 300X250 ...
www.rd.com/slideshows/8-essential-foods-for-beautiful-skin/
Plus, see our picks for healthy recipes
to try. ... A tip from
1,801 Home Remedies: ....that
is very good 8 essential from avocado, i want give a skin care tips.
www.rd.com/grilling/
Celebrate the best of
summer food with these all-new warm weather recipes and ideas. >> A
Quick Guide to Healthy Grilling.
Use these smart tips to
eat the best ...
Items 1 - 10 of
157 – Get useful tips,
advice and guides to eat healthy and
develophealthy ... Learn
more about healthy eating
plans & meals at Reader's
Digest ...
www.readersdigest.ca/food/healthy.../tips-health-conscious-carnivore
Forbidden Advice, Reader's
Digest Canada. 1.
Buy Grass-fed. Here's something the beef industry doesn't want you
to know: Conventionally raised beef has ...
Engaging your kids in a health-promoting
lifestyle should be a priority for every loving parent. But if you
want trim and healthy kids,
you have to get trim and ...
Go On a White-Teeth
Diet. What goes into your mouth shows up on your teeth. So if you're
drinking a lot of red wine or black tea, or smoking cigarettes,
expect ...
www.rd.com/13-things/
Get advice from experts
and insiders that you need to know: ways to shop smarter, tipsfor
saving money, answers to health and
family questions, and little ...
www.rd.com/slideshows/5-a-day-best-fruit-tips-for-a-long-life/
5 a Day: Best Fruit Tips for
a Long Life. Chances are ... Try
these fresh-picked tips. ....Toss
a can into your tote bag with a spoon for a healthy snack
on the go.
www.rd.com/health/.../8-fall-holiday-tips-for-those-with-food-allergi...
Halloween candy and the
Thanksgiving feast are just some of the tasty traditions that make
fall holidays fun. But for the 12 million people in the U.S. with
food ...
www.rd.com/health/wellness/tips-to-enhance-brain-power/
Our quick-thinkers'
creative mind-enhancing tips may
surprise you!
www.rd.com/health/beauty/get-healthier-more-attractive-hair/
Considering it is
technically dead tissue, we spend an awful lot of time, money, and
energy on hair care. And well we should. In addition to being fun to
style and ...
www.self-learner.com/7-random-health-tips/
I've just returned from
a 31-day trip to Asia (South Korea and Taiwan) and thought I'd share
some health
tips I found in an
article, Forty 5-Minute Health Fixes, ...
Take 10 easy tips for
training your dog out of its worst habits.
Most diets and quick
weight-loss plans have about as much substance as a politician's
campaign pledges. You're better off finding several simple things
you can ...
According to a recent
study by Schick Hydro, nearly half of the men questioned said they
would shave more often if the process were less irritating to their
skin.
www.rd.com/slideshows/7-unhealthy-diet-foods/
By Reader's
Digest Editors ... Although
they can be packed with powerful nutritionalbenefits,
smoothies can ... Try
these delicious and healthy smoothie
recipes.
www.rd.com/.../25-tips-to-order-healthy-choices-at-any-restaurant/
Going out for Chinese,
Italian, Mexican or fast food can derail your weight loss efforts,
but it doesn't have to. Learn how to order at each restaurant.
www.rd.com/health/diet-weight-loss/13-tips-for-a-better-workout/
If you are one of the
minority of people who regularly go to a gym for exercise, then
congratulations! It means you have the right priorities and terrific
discipline.
www.rd.com/health/diet.../weight-loss-tips-from-around-the-world/
When did eating become
such an all-or-nothing proposition? It seems that Americans are
either gorging on gargantuan portions of unhealthy, highly processed ...
www.rd.com/jackpot/
Send us your funny
stories, jokes, and quotes! If we run your item in an edition ofReader's
Digest, we'll pay you $100! Enter to win the $30000.
Find more ways to walk.
Can you walk to the store for milk? Park farther away? Take the
stairs? If you can move more, DO! Physical activity is vital to
heart health ...
This is the only guide
you'll need to help prevent and tackle most health problems.
It is packed with thousands of little-known facts, alternative
remedies, dietary ...
Find out how you can
have a well-stocked pantry for the healthy eating. ... Disclaimer
:Reader's
Digest reserves the
right and authority to display your postings ...
www.rd.com/health/sleep-tips-easy-ways-to-catch-more-zzzs/
If you've had one or two
bad nights lately, you can probably solve the problem by taking some
of the measures below. These strategies may require you to ...
www.rd.com/health/wellness/9-tips-for-doctor-visits-that-work/
Experts have found that
doctors tend to interrupt patients just 20–30 seconds after they
begin speaking during an office visit. Find out how you can get the
most ...
www.rd.com/slideshows/10-foods-for-healthy-hair/
Top 10 foods for
beautiful and healthy hair. ... foods
for beautiful and healthy hair.
ByReader's
Digest Editors .... to
Instant Youth. Find more about: Beauty Tips ...
How to Start an Online
Mom's Support Group. Today's moms are reaching out to create their
own social circles, and online groups dedicated to moms and their ...
Know When to Apply
Moisturizer. Long, hot showers strip skin of its moisture and wash
away its protective oils. Limiting your showers to no more than ten ...
The morning is probably
no ones favourite time, particularly if you stayed up late the night
before, but there are plenty of good reasons for starting each and ...
www.readersdigest.ca/food/healthy.../22-tips-healthy-restaurant-dinin...
A perk of modern living
is having so many restaurants to choose from, but with choice comes
confusion. To help, here are tips from
our new book Stealth Health ...
This will keep your
nails healthy and
shiny. To remove polish without causing damage, be sure to rub
polish away with a cotton pad that won't scratch the ...
How fire-proof is your
home? Do you know what to do in case of a fire in your home? Do you
have a plan? Here are some life-saving tips to
you need to know.
www.readersdigest.ca/.../healthy.../6-healthy-eating-tips-thanksgiving
The holidays are the
hardest time of year to eat right. Luckily, a Thanksgiving turkey
means you'll be eating lean white meat, which is a great start
toward ...
Don't forget to think
about health precautions
before you go. Read on to find out why ...10
Air Travel Health
Tips ... Contribute
to Reader's
Digest. Email the ...
Security checks, long
lines and luggage restrictions have taken the fun out of flying and
made it more of a chore than the great adventure it used to be.
One frustrating thing
about trying to lose weight is the snail's pace at which the pounds
seem to drop off. The more weight you lose, the harder your body
fights to ...
9 Tips for
Active Weekends. Make the most of your downtime with these
suggestions for instant fitness and fun. From: Stealth Health, Reader's
Digest Canada ...
Whether you think you
need daytime rest or not, picking up a nap habit—or continuing to
make time for one—is a smart, healthy move.
Consider the evidence: ...
Items 1 - 10 of
167 – Find the
latest medical information on common health issues,
questions and concerns including diseases and allergies. Get useful tips on
the ...
www.rd.com/health/wellness/6-tips-for-avoiding-insect-bites-stings/
Ah, summer. 'Tis the
season of barbecues and bare feet. Unfortunately, it's also the
season of bug bites and bee stings. Be proactive this season and
keep the ...
www.rd.com/slideshows/amazing-tricks-for-healthy-glowing-skin/
Beauty is only
skin-deep, but the importance of healthy skin
goes a lot deeper. ...readersdigest 1
month ago from twitter shine bright amazing tips
healthy ...
www.rd.com/cooking/
Get smart cooking tips,
ideas and shortcuts to help you in the kitchen. Learn about the
shelf life of your spices, get advice on how to cook like a chef and
save ...
www.rd.com/health/diet.../7-weight-loss-tips-from-the-biggest-loser/
The holidays don't have
to be hard on your waistline. We asked past winners of NBC's The
Biggest Loser how they keep the weight off—even when the snow is ...
www.rd.com/food/the-cake-boss/
Follow Us. Facebook Reader's
Digest. 1.16M. Twitter Reader's
Digest · RD
Pinterest · RD Advertisement 300X250 · Today's Laugh · Marketable
Skills. Cartoons ...
www.rd.com/13-things/16-more-tips-from-your-grocer/
16 More Tips From
Your Grocer. grocery, groceries, food shopping, nutrition, healthy,
diet, weight loss. from Reader's
Digest | March 2009 ...
www.rd.com/home/cleaning-organizing/
These home tips will
have you reaching for the roll every time you're… >> 13 Weird Tricks
to ... 7
Common Items with Hidden Health Risks.
When do sneakers ...
After 30 years of
travelling the world as a sexual-health educator,
Vancouver-based Hickling says she's learned that most teenagers
don't understand that love ...
www.readersdigest.ca/food/healthy-food/5-food-shopping-tips
Buy Fresh Food. There is
no simpler, no easier nor plainer measure of the healthinessof
your food than whether it comes to you in boxes and cans or is fresh ...
www.readersdigest.ca/.../healthy.../12-tips-get-your-kids-eating-healt...
... eating healthy.
Adapted from: Foods That Harm, Foods That Heal, Reader's
DigestCanada ... Ease
into a healthy diet
with these easy to follow tips:
Do set a ...
From: 30 Minutes a Day
to a Healthy Heart, Reader's
Digest Canada ... Sign
up to our newsletter for more useful tips,
delivered straight to your inbox.
Don't Obsess About
Grades. It's normal to care about your child's grades, and consult
with the teacher if they're falling behind. But don't make grades
your sole ...
5 Helpful Food & Health
Tips - Feel and look
great | Reader's
Digest South Africa
www.rd.com/health/fitness/good-tips-for-weighttraining-workouts/
Strength training is an
important part of any fitness routine. Whether you're looking to
boost your metabolism, tone your muscles, or strengthen your bones, ...
www.rd.com/health/healthy-eating/6-simple-tips-for-a-healthier-life/
From research labs
around the world, simple additions and subtractions that just might
result in a healthier life.
www.rd.com/health/wellness/7-tips-for-a-more-restful-nights-sleep/
Whether you frequently
struggle to get to sleep or you'd just like to get a better night's
rest, its important to make your room a sleep haven. Try our tips and
enjoy ...
www.rd.com/health/wellness/tips-to-stay-alert-while-driving/
At any given time, some
70 million Americans are operating on inadequate sleep, according to
the National Sleep Foundation. Here are tips for
staying safe and ...
www.rd.com/health/wellness/lonnie-alis-10-best-tips-for-caregivers/
Lonnie Ali, boxing
legend Muhammad Ali's wife and caregiver, shares what she's learned
from caring for her husband.
www.rd.com/health/diet-weight-loss/what-is-the-digest-diet/
When I became Editor in
Chief of Reader's
Digest, I resolved to use this magazine's ...At
its heart, the Digest Diet is a plan about food—the healthy,
natural foods ...
www.rd.com/books-entertainment/debbie-reynolds/
Jan 26, 2012 – Comments
& Tips.
Follow Us. Facebook Reader's
Digest. 1.16M. Twitter Reader's
Digest ... The Reader's
Digest Presidential
Laugh-Off ...
Bundling up with scarves
and gloves, and coating your skin with day and night creams are tips that
are regularly practiced. But did you know that there are other ...
From: 30 Minutes a Day
to a Healthy Heart, Reader's
Digest Canada.
Monday: Donate Your Efforts. If you can't stay motivated to exercise
for your own good, just ...
Items 1 - 10 of
22 – Sure it's
cute to see your furry friend join in the holiday fun, but think
twice before you make him one of Santa's little elves. How to
prevent and ...
Items 1 - 10 of
179 – Get useful tips,
advice and guides to eat healthy and
develophealthy ... for
anecdotes and jokes that we print in the Reader's
Digest Magazine ...
www.rd.com/health/.../78-instant-stressbusters-tips-for-laughing-and-...
We're a stressed-out
nation: We work too much, sleep too little, skimp on exercise,
eat the wrong foods. And if the nail biting and teeth grinding
aren't bad ...
www.rd.com/health/healthy-eating/page/2/
Use these smart tips to
eat the best you can all summer long. >> 10 Healthy Fast
Food Choices that Satisfy Any Cravings. Next time you're facing down
a fast ...
www.rd.com/health/diet-weight-loss/holiday-dieting-tips/
The best way to stay fit
during the holidays is to stay fit all year long.
www.rd.com/advice/.../12-tips-for-staying-safe-and-healthy-in-a-cro...
Precautions to take
while at a game, concert, or other large gathering.
www.rd.com/health/healthy-eating/omega-3-rich-fish/
Source: The Health Effects
of Polyunsaturated Fatty Acids in Seafoods. Find more about: Eating Healthy.
Sponsored Links. Follow Us. Facebook Reader's
Digest ...
Being caught in a
traffic jam after a hectic day at the office, arguing with your
spouse about last month's credit card bill, losing that coveted
business account to a ...
From: Foods that Harm,
Foods that Heal, Reader's
Digest Canada. Eat
Around the Clock. Eat more often to avoid a completely empty
stomach, which can make ...
www.widgetbox.com/.../health-tips-food-and-recipes-from-readers-di...
Jun 19, 2011 – From health to
home, money to food, family, travel, work, holidays and more, Reader's
Digest Version
focuses on simple tips and
time-saving ...
Here are the most common
signs that a person is having an anaphylactic reaction and how to
give first aid.
www.rd.com/food/how-to-eat-sushi/
To up your sushi
satisfaction, follow these tips from
Masaharu Morimoto, one of Food Network's Iron Chefs and the owner of
restaurants in New York, ...
www.rd.com/health/wellness/beach-safety-101/
High profile beach and
surf accidents in the news are a good reminder that the lazy days of
summer are no time to get lazy about water safety. Keep your family ...
www.rd.com/slideshows/15-fatburning-foods/
The Digest Diet
· Homepage >. Health >; Healthy Eating
> ... By
Karen Asp fromreadersdigest.com ... Plus:
19 Weight Loss Secrets From
Around the World ...
www.rd.com/health/conditions/31-simple-ways-to-prevent-cancer/
Small changes to
inoculate yourself against cancer. from Stealth Health ... Here
are 31 great tips.
1. Serve sauerkraut at your next picnic. A Finnish study found ...
www.rd.com/health/healthy-eating/10-ways-to-control-your-cravings/
These tips will
prevent hunger from sabotaging your diet. ... The
Digest Diet · Homepage >. Health >; Healthy Eating
> ... By
Paula Dranov from Reader's
Digest ...
www.rd.com/health/fitness/10-tips-on-running-your-first-race/
Here are running tips to
help you prepare for your first race.
By Laura Vanderkam
Adapted from Reader's
Digest USA, January
2006 ... Sign
up for our weekly health newsletter
and have our latest articles on healthy living ...
Medicine is helpful when
taken correctly. Here are 6 quick tips for
making sure you get the health benefits
from your new medication without any of the problems.
Adapted from: Foods That
Harm, Foods That Heal, Reader's
Digest Canada. The
DASH... Follow
these health-boosting
gender-based tips to
protect yourself.
Mar 20, 2012 – Reader's
Digest polls the
diet and fitness experts to unveil the secrets... healthy-living
plan that lists foods, exercises, and lifestyle tips that
help ...
www.rd.com/.../deals-and-bargains-on-travel-health-and-technology/
Deals and Bargains on
Travel Health and
Technology ... (it's
a guide to all the places you don't want to visit), has a surprising tip:
Talk to a human being at the ...
www.rd.com/health/healthy.../the-new-rule-of-healthy-food-shoppin...
Author Michael Pollan
may have one of the hardest jobs: trying to help people make better
food choices while battling junk-food marketers' attempts to ...
www.rd.com/health/healthy-eating/9-simple-diet-changes/
Tips to kick start
your weight loss. ... It's
the best way we know of to stick to healthyeating
goals. Use the weekly meal planners in the personal planner, and
give ...
www.rd.com/health/wellness/beating-diabetes-3-expert-tips/
Experts say some minor
changes make a big difference in preventing and defeating diabetes.
Here are 3 you can try today.
www.rd.com/health/wellness/25-ways-to-stop-smoking-cigarettes/
from Stealth Health ... But
the following 25 tips will
help you succeed. ... make
a list of all the things you dislike, such as how it can interfere
with your health,
work, ...
www.rd.com/health/healthy-eating/6-tips-for-a-better-breakfast/
Learn tips on
how to eat a healthy breakfast. ... Or
try one of our 5 recommendations for healthy milk
substitutes. 3. Skip the bacon and sausages, but have an ...
www.rd.com/health/.../triumph-over-tension-tips-for-preventing-arth...
When your mind is tense,
it fouls your mood, which makes pain even more difficult to deal
with. What's more, your body follows your mind's lead, and tense ...
www.readersdigest.ca/health/.../7-moisturizing-tips-younger-looking-...
Don't Equate Price with
Quality. When one large consumer organization tested moisturizers,
it found that both pricey and cheaper products work about the same.
The Ontario Chiropractic
Association recently launched its Get in the Game Without the Pain
public education program aimed at preventing common aches and ...
How to be happy at work
and have pleasant relations with your coworkers.
www.rd.com/slideshows/6-grilling-tips-for-better-blood-sugar/
Here are a half-dozen
ways to get the best benefits from grilling.
www.rd.com/food/have-a-healthier-fourth-of-july-barbeque/
Throwing a July 4th
backyard barbecue bash doesn't have to derail your diet. It's easy
to upgrade what goes on the grill without depriving you and your
guests of ...
www.rd.com/health/conditions/chronic-back-pain-breakthroughs/
Are you hurting? Here's
help. By Michael J. Weiss from Reader's
Digest | July 2007 ...offering
hope to all. 1 |2 |3 |4 |5 · Next. Find more about: Health Conditions ...
www.rd.com/health/wellness/breathe-easier-with-greater-lung-power/
Breathe Easier With
Greater Lung Power. Have healthy lungs
and breathe easier with these tips on
a lung healthy lifestyle.
from Stealth Health ...
www.rd.com/home/gardening/
The Best Houseplants for
Clean Air and Better Health.
Plants promote clean air. ... 10Tips for
Planning Your Indoor Garden. Plants bring life and color into the ...
Items 1 - 10 of
245 – With the
average Australian eating over 35 kilos of sugar a year – much of it
hidden away in processed foods – we share some tips on
how to ...
Items 1 - 10 of
104 – Pets and
Animals. Get useful tips and
advice on pet heath care, pet food and medication. Find the answers
to your dog, cat, bird, fish and ...
Items 1 - 10 of
15 – Life. Get
useful tips,
advice and ideas for your everyday life. Read stories and learn more
about family, parenting, money, finance, pet health, ...
Have a Laugh. Make a
point to practice finding a situation's laugh potential. The obvious
reason is that humor relieves the tensions of everyday life. But not
so ...
25 Tips for
your Grocery List. These tips will
help you cut spending on groceries, eat better and waste less food!
Stealth Health.
Rule number one: buy fresh food!
www.rd.com/health/conditions/prostate-health/
Making the right choices
today can help ensure prostate health in
the future. ... Below
you'll find information you can use today to foster good health in
the future.
www.rd.com/slideshows/5-bizarre-weight-loss-tricks-that-work/
... work
for you. By Reader's
Digest Editors ... Five
Minute Fixes (Reader's
DigestAssociation Books) ... Find
other healthy eating tips in
her book, Nutrition & You.
www.rd.com/advice/relationships/12-golden-rules-of-conversation/
Follow these timeless tips for
being a good conversationalist. ... If
you ask how someone's children are, don't jump in with your family health before
she has ...
www.rd.com/health/.../7-tips-to-steal-from-people-who-never-get-sic...
In The Secrets of People
Who Never Get Sick author Gene Stone profiles 25 people who are
almost preternaturally healthy to
find how they've successfully ...
While it's normal to
have a drink or two during a holiday celebration, do you know when
you've had enough? Recognise some of the warning signs of alcoholism ...
www.readersdigest.ca › Pets
Need tips on
caring for your pet? Ask our expert for advice and read through the
pet caretips given
to other readers.
Looking for more great advice? Sign up to ...
Items 1 - 10 of
40 – Foods for
Heart Health - Tips &
advice on foods to eat for a healthyheart
| Find great healthy eating tips &
advice at Reader's
Digest Australia.
www.besthealthmag.ca/
Best Health is
dedicated to providing Canadian women with the latest health news,
fitness tips,
relationship and weight loss advice. ... Enter
for your chance to be 1 of 4 lucky readers to WIN over $380 in
amazing prizes. Canada's Most Interesting ... BestHealth Magazine
© 2012 Reader's
Digest Magazines
(Canada) Ltd.
afewshortcuts.com/.../magazine-deals-natural-health-readers-digest-g...
Sep 27, 2012 – Tweet
There are some great magazine deals today. Reader's
Digest is always a
popular one! NATURAL HEALTH MAGAZINE
- only $3.99 per ...
Healthy Living Tips Home
Aromatherapy questions answered - Alternative medicine Home
aromatherapy treatments are becoming more popular by the day as ...